Ready to rethink fitness with our
28 day experience
Small Group Personal Training
Our group sessions are restricted to a maximum of six people, this way our coaches are able to deliver a hands-on, personalised experience. The workouts will be tailored to each member to best suit their individual needs, while you also benefit from the group dynamic and being around like-minded, supportive people.
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Expert Evaluation
A coach will take you through an evaluation session to better understand your goals then design a programme to suit them.
Cost Effective
All the same benefits of one-to-one training in a much more complete, cost-effective package, SGPT is the future of personal training.
Flexible
Manage your own training schedule via the FitOne Training app with slots available throughout the day/week you can find a routine that suits you.
Supportive Community
There's a great camaraderie within our small group sessions, you’ll feel the benefit of extra motivation because of the support from the group.
Fitness Classes
Our classes are made to complement your small group sessions to maximise results. They are focussing on a variety of training modalities from aerobic conditioning, to building lean muscle.
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Strong
Strong is our strength-based workout. Each phase is purpose-built to combine hypertrophy training with strength and conditioning, recruiting conventional movements alongside advanced variations. This type of programme provides progressively measurable results you can build on week by week.
Train
Train is our unique hybrid performance-based programme. This workout ignites strength-based training by recruiting the cardiovascular system, creating the ultimate workout for overall endurance.
Sweat
Sweat is our fast-paced, high-intensity cardiovascular programme and an essential accompaniment to Train and Strong. Challenging both your internal and external systems, Sweat is designed to get you panting from the outset.
mobility
Our flex and yoga classes are designed to help you become better in mind, body, and spirit. With a focus on improving strength, flexibility, and overall mobility, our classes offer a supportive and nurturing environment for personal growth. Join us to discover your full potential and become the best version of yourself.
Success Stories
Our results
Nothing was quite working before FitOne
Really enjoy the attention to detail
I love every session, and I always leave with a smile on my face.
Testimonials
Check out what people are saying about us
Philip Lay
FITONE gym in Highgate is the epitome of a top-notch fitness community. If you're looking to transform your health and well-being in a positive and welcoming environment, this is the place to be.
Neri Rima
I've been using FitOne for the past six months, and it has transformed not only my physical appearance but also my mental well-being. The impact it has had on my life is truly remarkable.
Rachel Abbott
I absolutely love this place. I've never been a 'gym person' but FitOne has changed all that. Every workout is so FUN. I'm fitter and stronger than I've ever been (nearly 40 and 2 kids later) but more than that, the group here are so friendly and hilarious. Good vibes guaranteed! Jay is a phenomenal instructor, seeing him teach is a masterclass in communication. What are you waiting for? Come join us!
Dave Kileen
I’m halfway through my 21 day experience and I was hooked on day 1. No matter what your level, you’ll find this place pure perfection. I’ve been to gyms seeing the same people for months on end without a hello. Each session is brilliantly different but what’s super consistent is the sheer friendliness from everyone you meet and the almighty buzz you have when you leave. Hugely recommend it! You will not regret it.
Interested In Joining Us?
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